IMPROVE CHANCES OF CONCEPTION: HOW TO UP YOUR CHANCES OF CONCEIVING

IMPROVE CHANCES OF CONCEPTION: HOW TO UP YOUR CHANCES OF CONCEIVING

Not every woman falls pregnant 'easily'; some women do struggle to conceive. Before you throw in the towel, you may want to try some of the following things to increase your chance of conceiving.

THINGS TO DO/NOT DO TO IMPROVE CHANCES OF FALLING PREGNANT

Smoking is not only dangerous to you, your unborn baby if pregnant or your infant, but could actually make it harder to conceive. For all intense and purposes, you are better off quiting now if you wish to have children someday - whether or not you are planning to conceive them.

2. Get into shape

Lose those extra kilos. Obesity or being overweight could make conception a lot more difficult.

3. Take folic acid supplements

Folic acid supplements can be taken even before you start trying to fall prgnant. Folic acid is good for reproductive health as it helps the body to make new cells, and could assistin preventing neural tube defects in your unborn baby. Magnesium is also said to be beneficial. Please consult your Doctor for an assessment before taking any supplements.

4. Enjoy your partner and try not to focus too much on the ultimate purpose of making love

It happens to a lot of couples. After years of trying and too many tears shed at countless unsuccessful IVFs and/or other fertility treatments, they conceive naturally without any aid. This while they had already given up.

5. Practice a dose of Faith

There is one spiritual book I would like to recommend in this regard, both for people planning to fall pregnant and for those that are already pregnant - particularly if you have fears or anxieties about your health or the baby's or if you are just worried about giving birth/labour. The book is called "Supernatural Childbirth" by Jackie Mize

A friend lent me "Supernatural Childbirth" while I was pregnant with my second and I just had to go and get my own copy after reading it. This book made me a lot calmer, positive and full of faith. I can highly recommend it for women planning/struggling to conceive, pregnant women longing for a supernatural childbirth! and for women who have previously had difficult/complicated pregnancies, miscarriages or stillbirths (stll-born babies). It will bless anyone in a supernatural way!

6. Eat healthier

"Food is better medicine than drugs" - The title of Patrick Holford's and Jerome Burne's book couldn't be more relevant in the fertility front.

"GET PREGNANT E-BOOK"